Derek Founder

As the main trainer and founder of Anova Fitness, I received my BSc in Kinesiology and Personal Training Certification from St. Francis Xavier University. I come from an athletic background and have over 10 years of personal training experience. Over the years I’ve worked with individuals seeking a wide variety of goals such as general strength and conditioning, weight loss, rehabilitation, injury prevention, sport specific training etc. When working with clients I like to take a lifestyle approach to personal training so I can develop an individualized program necessary for accelerated results.

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